Concepts We Love :: The Art of Staying Young

THE ART OF STAYING YOUNG

1.  Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay ‘them’

2.  Keep only cheerful friends. The grouches pull you down.

3.  Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. ‘An idle mind is the devil’s workshop.’

4.  Enjoy the simple things.

5.  Laugh often, long and loud. Laugh until you gasp for breath.

6.  The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7.  Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don’t take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity. AND ALWAYS REMEMBER: 
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

This entry was posted on Friday, March 12th, 2010 at 10:40 AM and is filed under FWL BLOG and tagged with art, cheerful, enjoy simple things, friends, laughing, learning, love, loving, Spread Love, STAYING, staying young, travel, YOUNG. You can follow any responses to this entry through the RSS 2.0 feed.